Suffering is an inevitable part of the human condition. Our goal is to help you transition from that place of feeling alone, overwhelmed, or demoralized to a position of connection and empowerment. We work integrate your unique lived experiences and values with scientifically based therapy practices to carefully map your pathway to resiliency and lasting change.

The sign of a healthy relationship is ability to work through distress, not the absence of distress. Couples therapy offers romantic partners in new and long-term committed relationships the chance to feel like they are on the same page, enhance a sense of connection, or heal deep emotional wounds. We work with couple members to improve communication, increase intimacy, and achieve their shared goals.

The family is one of the most important environments that shapes our lives. Unfortunately, the wellbeing of the family and its members is vulnerable to threats within such as conflict, divorce, and problematic patterns of behavior. The family is also vulnerable to outside threats that include work stress, academic performance, and personal relationships outside the family unit. Family therapy helps rediscover the family’s strengths to rebuild the supportive environment necessary for personal growth across the lifespan.